Setting us up for Success in 2026

You might not want to read a post about the new year or success yet. You might still be soaking in the holidays or trying to dig yourself out from underneath Christmas. This is the week when we eat what we want, don’t check the time, and try to stay in our pjs as much … Read more

Observing from a Safe Distance

A discussion to help navigate boundaries, rules, and expectations. It can become exhausting to keep up the pace and the back and forth when dealing with an abuser. Whether you are still in the marriage, under the same roof, or not. Divorced or separated, we need to make sure we are not extending more effort … Read more

“I Just Can’t Talk to You, Anymore!”

When there is no place for your voice Many women experience a type of abuse that centers around the proverbial ‘communication problem’. In these marriages, there may or may not be the other elements of power and control where abuse involves financial control, parenting control, personal autonomy issues, or sexual betrayal. What is present is … Read more